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fhsaa weightlifting records

129: Zach Warner, Eagle's View; Tanner Davis, Fort White; Reid Begue, Wyatt Vanzant (both Keystone Heights); Riley Horton, West Nassau. What this leads to, at worst is injury, at best an athletes inability to make long term progress and stick with the sport. Brianna has also qualified to send in the noun school national. Following her accomplishment Davis celebrates with her father. 2022-23 FHSAA Regional 1A-2. Everything we do, we do as a family. This fee must be paid prior to the student- athlete participating in his/her first contest. Many of these athletes are excited about a chance to meet and exceed personal records on a weekly basis. Regional and sub-regional meets were held last week in three classifications, with . The frequency of competition can lead to athletes performing maximal attempts more often than they are prepared for, this could lead to injuries but could more likely lead to unrealistic expectations for progression, disappointment in performance, and potential burnout. FHSAA STATE; FHSAA REGIONAL; FHSAA DISTRICT; . In the Olympic, the Lady Sharks were sixth and Tocoi Creek, 10th. Everyone wants to see each other succeed. Following her accomplishment Davis celebrates with her father. 2021 FHSAA Cheerleading State Championships . Temperature records in Bavaria - winter 2022/23 too warm. She said that wasn't her. There are often multiple platforms and youll find people cheering for each other regardless of team or weight class. 154: Seth Moore, Hilliard; Ulysses Freed, Landon Hovesepian (both Keystone Heights); Alvonte Toliver, University Christian. West Nassau High School . and are experiencing difficulty accessing the information on this site, please contactus. 3A Boys - By Team. 183: Kai Bishop, Tucker Thrift (both Baker County); Logan Meszaros, Clay; Noah Morris, Columbia; Garrison Beach, Suwannee; Landon Hale, Yulee. The Bears, who placed third in three of the past four years, got weight-class victories by Alexandria Green and Taylor Rice and had four other medalists to total 29 points and outscore Pace (26) to claim the Class 3A Olympic style competition at the RP Funding Center in Lakeland. FHSAA STATE WEIGHTLIFTING. 238: Camilo Rollins, Baker County; Julius Moreland, Columbia; Khoda Moses, Middleburg. Once your call is answered by the automated attendant main menu, press the extension of the individual with whom you wish to speak. The Barracudas' Raven Lovencin (183 pounds) continued her dream run, following up her double district crowns in the Traditional and Olympic with two more at regionals. Timber Creek's Amara Wiggan set a state record with a 260 lift in the unlimited class clean and jerk, besting former teammate Angelica Figueroa's standard of 250 set last year. 2020 FHSAA Football State Championships. Kozik was the only senior scorer for the Bears. Clay County schools earned a pair of FHSAA titles last spring: Fleming Island won the Class 3A championship in 2021, while Keystone Heights won the Class 1A title. Hey fellow humans!!! The talent pool is huge and the desire to learn and compete is even larger. 2022-02-10, USA-FL, Port St. Joe Download as CSV. Winter Springs High junior Alexandria Green, pictured in region competition, won championships in her weight class for both Olympic and Traditional style competition and led the Bears to a Class 3A state championship. I think the sport of Weightlifting at large and especially on a State level would benefit from local USAW coaches lending out a helping hand to High School Weightlifting programs and coaches. Lodging: list of hotels (provided by host organization) WHEN: Friday-Saturday, Feb. 12-13, 2021. She set 154-pound. The Lake Wales senior weightlifter is one of a record 11 Highlanders who qualified for the FHSAA Class 1A state finals slated Saturday at Arnold High School in Panama City Beach. As a family we have won 3 state titles, 11 regional titles, and 14 district titles. When you get like that rewarding feeling, its nice.. This article originally appeared on OrlandoSentinel.com. The Top 6 finishers of each weight class in the FHSAA girls weightlifting State Championship garner a place on the podium for a medal, so, expectedly so, after Marathon's Mikkel Ross finished in seventh place of the Olympic lifters in the 129-pound weight class, there was a bit of disappointment, but she had to move on quickly as she still had had a second chance to medal in the traditional . While this gives many traditional Olympic Weightlifting coaches a stroke, I think it does a lot get athletes excited and interested in competing, progress, and sticking with the sport. The Official Weightlifting Scoring Sheet The Official Weightlifting Scoring Sheet The Official Weightlifting Scoring Sheet. Winter Springs fell just shy of also winning the Traditional team title, finishing in second place with 28 points. Watch your favorite FHSAA high school teams online. FHSAA Weightlifting provides so many young people the opportunity to get a barbell in their hands and get started in strength sports. 'DREAM ATHLETE': Creekside's accomplished weightlifter Kailey Papas eyes coveted state title, No sweat: Top Spruce Creek lifter Ava Jowdy navigates pressure of headlining elite program, Your California Privacy Rights/Privacy Policy. 199: Jacob Gipson, Toby Kinghorn (both Baker County), Zaher Darwiche, Jaden Dunn (both Columbia); Grant Johnson, St. Augustine; Brandon Robinson, Suwannee. Taylors Ava Ramos (129) won a title in the Traditional. In Florida, were fortunate to have the Weightlifting as a varsity sport in many high schools. Its like an overwhelming feeling of emotions, you know, because all of us have been in the weight room the same amount of time. Title Sponsor of the Florida High School Weightlifting State Championships, Official Sponsor of the Florida High School Athletic Association, When:Saturday, February 18, 2023 Parking: $10.00 (all proceeds go to Host Location) Raediah Lewis, Baker School 2022 FHSAA Division 1A State Champion 139-pound Girls Unlimited Weight Weightlifting Class, Snatch Lift Event. She hoisted 200 overhead in the clean and jerk and totaled 390 in Traditional and 345 in Olympic. Please email your Host School with any questions or corrections and they will notify FHSAA & Weightlifting Score as appropriate . Leesburgs Kaitlynn Brady had a clean sweep, winning the 1A Traditional and Olympic titles with 245 and 240 totals. Unlimited: Brendan Black, Bolles; Mason Dicks, Luke Snider (both Keystone Heights); Daunte Wilkerson, Palatka; Max Sushinskiy, Providence. Say it here. Inquiries regarding Section 504, Teri Schroeder, 850.833.3108, or 202 A Hwy 85 N, Niceville, FL 32578. Weightlifting Records (FHSAA) Bench Press: Oakleaf Tamira Briley 110, 175 Lbs., 2021 Clean: Keystone Heights Brittany Meng 119, 165 Lbs., 2004 Total w Clean: Keystone Heights Brittany Meng 119, 300 lbs. Zyon Johnson of Evans was a runner-up in Olympic 3A. Now, all they have to do is win again. Port Orange Spruce Creek 15; 5. What's something exciting your business offers? Where: RP Funding Center reports. Creekside finished fourth in the Olympic and fifth in the Traditional. WHERE: Port St. Joe High School. Lake Mary's Judith Mandujano-Rodriguez, also a junior, totaled 400 to win the 154 weight class. Jan 22, 2021; 5789 Photos . Find out more. Complete the form and send it to Records, Kentucky High School Athletic Association, 2280 Executive Drive, Lexington, KY 40505. Host: Polk County Public Schools Official Para-Athlete State Meet Results. Please take the time to like & follow Suwannee Athletic Facebook page. University of Florida John V. Lombardi Scholarship Program If you are interested in being considered for nomination, contact your school counselor no later than Monday, October 31. Central Florida girls took first or second place in seven of the 10 weight classes and set or equaled four state records at the Class 2A Girls Weightlifting State Championships on Saturday at the Kissimmee Civic Center. Theyre exposed to basic barbell lifts like the squat, press, and bench press, while also learning more technical lifts like the Clean & Jerk ( and starting soon the Snatch lift, check out our recent blog on the Snatch In FHSAA weightlifting). The School Board of Okaloosa County, Florida is required by Title IX and its regulations not to discriminate on the basis of sex. 154: Dillan Ruise, Baker County; Yael Hernandez, Yahir Hernandez (both Suwannee). St. 199: Kirk Colin, Bolles; Jaydon Goodman, Keystone Heights. Florida Highwaymen Museum in Fort Pierce needs your help to stay open. We hope you enjoy our site and take a moment to drop us a line. Other Olympic champions were Ponte Vedras Morgan Pratt (139) and Tocoi Creeks Isabel Bernal (101). (850.683.9002). Double district champion Mia Rhodes (154) of DeLand dominated at regionals, too, claiming titles in both divisions. 3A Qualifiers By Event. A year ago at Class 1A state weightlifting, Union County's Agelu Nunu missed a state title by five pounds. 2022 FHSAA Girls Weightlifting State Championships. Jan 22, 2021; 143 Photos . DeLand High senior Mia Rhodes smashed state meet records while winning the FHSAA Class 3A girls weightlifting championship in the 154-pound weight class. 2022 FHSAA Division 1A State Champion "The secret is hard work and praying," Wiggan said. Pace was first with 30. 2021 FHSAA Regional Cheerleading Competitions. The sport of FHSAA (Florida High School Athletics Association) Weightlifting does have some flaws, but within my own experience there are more positives than negatives and I think it's an amazing The Okaloosa County School District is committed to providing websites that are accessible to all of our stakeholders. Clayton Freeman covers high school sports and more for the Florida Times-Union. Unlimited: Landon Perez, Bartram Trail; Ethan Brown, Nease; Kyland Armstrong, Oakleaf. 199: Jared Rhodes, Fleming Island; Chris Dunn, Nease. Official FHSAA State Meet Qualifiers: Class 4A. Rank Lifter Sex Age Equip Class Weight Squat Bench Deadlift Total Wilks; 1: Mahailya Reeves: F: 18: Raw: 90.2+ 139.6: 172.3: Say it here. 2022-23 FHSAA Regional 1A-3. News Cape Coral Sports Opinion Restaurants Obituaries . Copyright 2011 - All Rights Reserved -Okaloosa County School District-Privacy Statement E-mail Disclaimer: Under Florida law, e-mail addresses are public records. St. Clouds Abby Davis totaled 310 to win the Traditional 3A 110-pound division and lead the Bulldogs to fourth place with 16 points. 139-pound Boys Weightlifting Class, Snatch Event. These wealthy donors received COVID-19 vaccines from a Florida nursing home. Based on all three winter months, however, the Free State was the coolest federal state - with an average of 1.9 degrees. In Olympic Weightlifting athletes only compete for a handful of times each year. So did Spruce Creeks Ava Jowdy (199). 119: Diego Garcia, Menendez; Randy Garcia, Ricardo Garcia (both Suwannee). 2023 State Championships RP Funding Center (Lakeland) April 14-15, 2023 *Follow Unofficial Live Results of the State Championships via The Official Weightlifting Scoring Sheet 2018-04-01, USA-FL. 219: Ian Doyle, Baker County; Baylor Newsom, Bishop Kenny; Tony Fulton, Tyrell Peterson (both Columbia); Andrew Brown, Austin Smith (both Suwannee). This article originally appeared on Florida Times-Union: Jacksonville-area high school boys weightlifting qualifiers, 2022 FHSAA finals, Inside the life of highly touted Class of 2025 quarterback Colin Hurley, Northeast Florida high school Athlete of the Week poll, Jacksonville-area high school boys weightlifting qualifiers, 2022 FHSAA finals. The date is approaching fast and we're making preparations. Seventeen Panthers advanced to regionals in Nease's first weightlifting district championship since 2005. POWERFUL PAPAS' 'DREAM ATHLETE': Creekside's accomplished weightlifter Kailey Papas eyes coveted state title, JOWDY'S JOURNEYNo sweat: Top Spruce Creek lifter Ava Jowdy navigates pressure of headlining elite program. We take an old school approach to weightlifting and implement an Olympic based program. "I didn't want to go home, I didn't even want to . 2021 FHSAA Cheerleading State Championship Panos. If you have any questions or concerns, please call (904) 547-7380. Now, it's on to the state championships in Lakeland at the RP Funding . 4A Qualifiers By Event. Jan 08, 2021; 14918 Photos . Event Schedule: click here, When:Thursday-Saturday, February 2-4, 2023 2004 Individual titles 2004 Brittany Meng, Keystone Heights 119; Team Second 2010 Morgan Buettcher, Keystone Heights 199 The 2A finals. 129: Zach Warner, Eagle's View; Ryan Hepler, Fernandina Beach; Reid Begue, Wyatt Vanzant (both Keystone Heights); Riley Horton, Caleb Keeton (both West Nassau). ADMISSION: To telephone the FHSAA Office, dial (352) 372-9551. I think the biggest issues are laid out above and while I think offering any sort of turnkey solution is unrealistic, there are a few ways I think those issues can be addressed and they really all come back to coaching and Im going to lay the responsibility on the USAWeightlifting Coaches surrounding some of these schools. Ocoee junior Victoria Jefferson won the 199-pound weight class and set records with a 250-pound bench press and 435 total. Lake City Columbia 22; 3. Hours. 238: Jackson Herman, Caleb Moncrief (both Keystone Heights); Luke Shuler, Tucker Shuler (both West Nassau). ST. AUGUSTINE The girls weightlifting postseason continued last week, and some of the area's top lifters advanced. For more information about the FHSAA, follow them on Facebook, Twitter, Instagram and Snapchat by searching for FHSAA., 2023 NFHS Network LLC NFHS Network is part of the CBS Sports Digital Network. Event Link. Every morning, get the late sports scores and stories from the night before. Three Mustangs Qualify for Weightlifting Regionals 1/29/2021. weightlifting records fhsaa state. (Stephen M. Dowell/Orlando Sentinel). Taylors Amya Ramos (139) and Father Lopezs Bergyn Baliton (101) accomplished the same feat, punching tickets to states. Steve Chatman, Equity and Title IX Coordinator. (2011) 1,348,335; (2021 est . 2022 FHSAA Division 1A State Champion Its an amazingly supportive community and in FHSAA Weightlifting that is multiplied exponentially simply because of the sheer volume of athletes participating at a given meet. The mean temperature throughout Germany was 2.9 degrees. These coaches are often teachers, football coaches, or coaches from other sports who want to help young athletes but simply dont know better. She tried for 225 during her third lift, but hit her lifting belt on the way up, which threw off the . Rhodes also bench pressed 190, which gave her a winning 395 total in the Traditional competition, which combines the bench along with clean and jerk. Cloud 16; 4. Song placed fourth and Hannah Kozik was sixth in the 183 weight class. At Suwannee High School, they are ready to host the Class 1A and 2A. 183: Tyler Jenkins, Clayton Kicklighter (both Keystone Heights), Quinn Raulerson, Thomas Williams (both Union County); Connor Scaff, West Nassau. So, take your time, look around, and learn all there is to know about us. District champs Olivia Bond-West (183) won two more titles. NFHS Network is part of the CBS Sports Digital Network. Are you sure you want to delete your template? Crestview HS and Baker School Weightlifters Recognized. 219: Ian Doyle, Avery Spurlock (both Baker County); Andrew Brown, Austin Smith (both Suwannee). The previous best area showings since the FHSAA sanctioned girls weightlifting in 2004 were runner-up finishes by Oviedo in 2005 and Leesburg in 2019 and 2020. Unlimited: Landon Perez, Bartram Trail; Wyatt Nordean, Oakleaf. 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Now, its on to the state championships in Lakeland at the RP Funding Center on Feb. 18. Rhodes made history in the Olympic style with a 445-pound total that surpassed the previous all-class record of 350 set last season the first for the Olympic format. Read More. The FHSAA will determine which other lifters will advance based on lift totals. Lake and Sumter counties will be well-represented at next week's girls weightlifting state championships.. Inquiries regarding the non-discrimination policies may also be directed to the Assistant Secretary for Civil Rights of the Department of Education. The sport of FHSAA (Florida High School Athletics Association) Weightlifting does have some flaws, but within my own experience there are more positives than negatives and I think its an amazing opportunity for both athletes and coaches. Don't miss out! She set 154-pound weight-class records for the clean and jerk (240 pounds) and snatch (205). The following person has been designated to handle inquiries regarding the non-discrimination policies and act as the Okaloosa County School Districts Title IX Coordinator: Steve Chatman, Equity and Title IX Coordinator, 461 W School Avenue, Crestview, FL 32536. 2020-02-14, USA-FL, Panama City Beach Download as CSV. Admission:$9.00 if purchased in advance,$12.00 day of, Facility Information: A-Z Guide 183: Dante Watson, Bartram Trail; Gabriel Oliveria, Oakleaf. [Read More!]. Barrelle, Brown, Green, Rice and Song are juniors and Smith is a sophomore. In addition to supervising and regulating interscholastic athletic programs in over 30 sports, the organization also recognizes and honors academic achievement among student-athletes at 787 member middle, junior and senior high schools statewide. 2021-02-14, USA-FL, Live Oak Download as CSV. Clay and Suwannee are officially Sunshine State strength champions once more. Avery Luedtke, Benny Valesquez (both West Nassau). Brittany Bentzoni of Port Orange Spruce Creek, making her fourth trip to state, took gold in the 110-pound weight class to lead the Hawks to an area-best third place finish. Individual champions include 15 state champions, 65 Regional Champions, and 80 District Champions. Overall--235 pounds, Lakitta Johnson, North Marion (Citra), 2010. This requirement not to discriminate applies equally to employment. The full list, as compiled by the FHSAA, is listed below. St. Johns. Quite simply, coaches are often not experienced in teaching the nuances of these movements or educated on effective training strategies. @alexx_green destroys 190lbs on her final lift, finishing as Double State Champion (Olympic and Tradition) with 390 total (school record all weight classes) and 3 school weight class records: -145lbs snatch -200lbs clean & jerk-190lbs bench press @osvarsity @Petes_dragons pic.twitter.com/3rTQEjxqco. Once your call is answered by the automated attendant main menu, press the extension of the individual with whom you wish to speak. Creeksides leading lady, Kailey Papas (139) won Olympic and Traditional 3A Region 1 titles. BOYS WEIGHTLIFTING FHSAA State Championships WHEN: Thursday-Saturday, April 21-23. Lake Mary's Judith Mandujano-Rodriguez, also a junior, totaled 400 to win the 154 weight class. While its easy to place fault on them and say they should take a certification or get educated I commend them for doing the best with what they have, and want to invest in our youth. If you do not want your e-mail address released in response to a public records request,do not send electronic mail to this entity. The School Board of Okaloosa County, Florida does not discriminate on the basis of race, color, national origin, sex, disability, or age in the programs and activities that it operates and provides equal access to the Boy Scouts and other designated youth groups. Minutes. Reserved season tickets on sale Tues and Wed at NHS from 9:00-2:00. Where: listing of sites Say something interesting about your business here. Competing in the 71-kilogram (156-pound) division, Rhodes going into her senior year at DeLand High hit all six of her competitive lifts, maxing out at 92 kilos in the snatch and 110 in the. 119: Nathanael Vroman, Hilliard; Declan Shine, Keystone Heights; Ishmael Foster, Palatka; Christian Simmons, Union County; Kyle Courson, Kenny Valesquez (both West Nassau). Where: listing of sites Two options for payment. If youre a coach reading this I strongly urge you to get to these schools and try to work something out, you never know how it could benefit your club or what kind of stud athlete you might come across. 2022 Boys Weightlifting State Championships (Thursday, April 21 - Saturday, April 23) Defending team champions by classification (Traditional Bench & Clean & Jerk Only): Class 3A: Fleming Island Class 2A: Pace & Charlotte (Punta Gorda) Class 1A: Keystone Heights Know Before You Go: Where: Port St. Joe High School Unitee Brown was runner-up to Rhodes at 154 with a 360 effort and Bears teammate Amy Barrelle was second in the 119 weight class with a 320 total. Four area Senior Weighlifters were recognized at the May 23, 2022, School Board meeting for winning the Florida High School Athletic Association (FHSAA) Weightlifting Championships: Caleb Krumnow, Crestview High School We made it., [Winter Springs was unbeaten for the season going into the FHSAA state tournament]. Less anxiety around heavy lifts and competition. Flagler Palm Coast district champs finished eighth and ninth in the Olympic and Traditional divisions, respectively. Her teammate, strong sophomore Nevaeh Wells, totaled 445 to place second in the 199 division. FHSAA Boys Weightlifting Championships 3 Year Cl Champion Score Coach Runner-Up Score Coach Site 1994 5A Spruce Creek (Port Orange) 36 David Ramey Sarasota 28 Robert Smithers University HS, Orlando 4A Palatka 39 Randy Hedstrom Milton 21 Mike McMillion Palatka High School "I competed at 119 pounds the entire year and then dropped weight to compete at 110," Bentzoni said. BOYS WEIGHTLIFTING 2011-12 CHAMPIONSHIP RECORDS Team Champions and Runners-Up 2 Championship Records . 4 FHSAA Finals Meet Records .. 5 Individual Champions 6 Individual Champions by School ..13 FHSAA Finals All-Time Team Scoring Leaders ..19. Academy at the Lakes Bishop Verot Charlotte Cypress Lake Dunbar Fort Myers Germantown Lake Wales Mariner Maypearl North Beach Noxubee County Oldham-Ramona/Rutland Pasco Pine Crest San Augustine Seabreeze Sneads South Pike Warner Christian . 2A STATE QUALIFIERS & COMPLETE RESULTS 1A STATE QUALIFIERS & COMPLETE RESULTS 1A STATE QUALIFIERS & COMPLETE RESULTS. February 4, 2023. It is Bavaria's largest city and the third largest city in Germany (after Berlin and Hamburg). "It's pretty exciting because I put so much work into it," she said. 4A Boys - By Team. 129: Cam Griffieth, Orange Park; Andrew Rexach, Ridgeview. ST. AUGUSTINE The girls weightlifting postseason continued last week, and some of the areas top lifters advanced. 169: Nate Tisdale, Logan Williams (both Keystone Heights); Adaris Medina, Palatka; Spencer Haak, Providence; Conner Nobles, Kaleb Studt (both West Nassau). Dozens of athletes from across Jacksonville and Northeast Florida qualified for the Florida High School Athletic Association boys weightlifting championships, scheduled for April 21-23 in the Panhandle in Port St. Joe. The School Board of Okaloosa County, Florida is required by Title IX and its regulations not to discriminate on the basis of sex. Winter Springs High junior Alexandria Green, pictured in region competition, won championships in her weight class for both Olympic and Traditional style competition and led the Bears to a Class 3A state championship. The School Board of Okaloosa County, Florida does not discriminate on the basis of race, color, national origin, sex, disability, or age in the programs and activities that it operates and provides equal access to the Boy Scouts and other designated youth groups. By submitting your email to receive this newsletter, you agree to our. 2021 FHSAA Girls Weightlifting. All Teams. Tocoi Creek and Ponte Vedra finished fifth and sixth, respectively in the Traditional. Do Not Sell/Share My Personal Information. Cloud High School. 9:00 AM. St. On clean-and-jerk, she failed her first lift at 195, but made up for it her second time around. Founded in 1920 and headquartered in Gainesville, the Florida High School Athletic Association is the official governing body for interscholastic athletics in Florida. Shop Now. Rankings Records Meets Status FAQ Data Apps Shop Contact Support Us . 139: Kelton Kaeck, Hudson Padgett (both Baker County); Chris Baptiste, Ridgeview; Marquavious Owens, Suwannee. 199: Alex DiBias, Bartram Trail; Jared Rhodes, Fleming Island; Chris Dunn, Nease. Performing this action will revert the following features to their default settings: Hooray! 169: Ja'vonta Elliott, Baker County; Gabe Harp, Middleburg; Sam Wainwright, Will Wainwright (both Suwannee). Unsold reserved tickets on sale to the public . Advance purchase is required and is sold separately for each session. Watch Events 959 Live Search by typing your school, event, association. Words cant express how proud I am of these kids, Winter Springs coach John Mosure said. ADMISSION: $9 per session if purchased in advance via GoFan, $12 day of the. Magazine: BOYS WEIGHTLIFTING - Florida High School Athletic Association. It is the twelfth warm winter in a row. FHSAA CORONAVIRUS Update - April 20, 2020 Baseball April 20, 2020 GAINESVILLE, FL - Following Governor Ron DeSantis' announcement mandating schools continue distance learning for the remainder of the 2019-20 school year, it is with. Ayla Sevilleno brought home a gold medal for Mount Dora, winning the 154 weight class in 1A. This requirement not to discriminate applies equally to employment. Fort Walton Beach Choctawhatchee 29; 2. Home; State Series. DeLand High senior Mia Rhodes smashed state meet records while winning the FHSAA Class 3A girls weightlifting championship in the 154-pound weight class. 219-pound Boys Weightlifting Class, Snatch Event, Carter Glenn, Baker School There's much to see here. Sydney Song was fifth in the 183 class. Follow him on Twitter at @CFreemanJAX. Consistency is the key to success, no shortcuts or tricks. 4A Girls - By Team. Rank Lifter Sex Age Equip Class Weight Squat Bench Deadlift Total Wilks; 1: Courtney Comer: F: 16~ Raw: 76.6: 73.8: 111.1: 111.1: 139: Brantley Thomann, Bartram Trail; Liam Monroe, Nease. I had an amazing time competing in my last ever hi. Core Values of Suwannee Weightlifting. Five pounds. Suwannee Weightlifting is based on the core beliefs we are better as a family than as individuals. High School Weight Lifting.

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