weymouth club instructors
Programming for the Aging Population, Free Weight Training, Beginner Level Training, Intermediate Level Training, Hobbies: A full body muscle conditioning class focusing on form & technique. Return to the Surface & Swim 20 Yards on the Back to Return to the Starting Point w/ Both Hands Holding the Object & Keeping the Face at or Near the Surface So They Are Able to Get a Breath. First Aid, CPR and AED Certified, Certified Lifeguard, MBA in Business Administration, BA in Sports Management. South Dorset Tai Chi Club, which meets at Zone Fitness on the Granby Estate in Weymouth on Tuesday evenings and Wednesday mornings, held its AGM at the Famous Old Spa pub. . The TRX allows you to use as much or as little of your body weight you want throughout each exercise. Helping to completely renovate a fixer-upper house. Exit, Flux 1/2 Hour Private Lesson Special (Juniors Only). An easy to follow class using an adjustable step & moving to sing-along music. Find a Great First Job to Jumpstart Your Career . It consists of unique moves, fancy footwork, big leaps & quick turns. Michele Fay: Personal Trainer, Pilates Instructor, Group Ex Instructor mfay@weymouthclub.com Philosophy "Work hard and play safe" Started at WC: 1994 Years Experience: Personal Training (10), Pilates (13), Group Exercise (32) Education: Degree in Business, Bay State College Certifications: ACSM Certified Personal Trainer They have so much energy and really know how to get you amped up. Bodyattack. League participants must be club members. The surgery was extremely complicated. Creative Movement I & II- (Ages 3 5) A combination class of pre-tap & pre-ballet. ! 11 years as a Gymnastics Coach, Education: Sign up for Weymouth Clubs monthly email blasts! The Energy Center is now offering on-site music lessons!! Pamper your skin from head to toe. ISSA Certified Personal Trainer, Specialties: If you are currently enrolled in a red-orange-green ball program, you are entitled for a special rate for 2 lessons. Arthritis aquatics this class is for any individual w/ impaired or reduced joint motion and/or strength. Studio spinning, Les Mills workouts, Pilates, Step, Cardio Kickboxing, Zumba, Barre, Yoga and more. woman has hands and feet amputated after covid vaccine. CPR, First Aid, AED, national certification (ACE, NETA, AFAA, NASM, USWFA, AEA) in group . You can work on your body tone, weight loss, flexibility, & balance, all without damaging your joints. Tap dancing is a vigorous form of dance & helps build the dancers aerobic fitness, coordination, rhythm & muscle control. Some of the instruments we offer are electric guitar, mandolin, drums, Celtic harp, saxophone, tenor banjo, bass, voice, violin, flute, theory, trumpet, acoustic guitar, piano, cello, clarinet, song writing, & others. Class is designed to alleviate fears that children may have concerning the water. One year we ended our season with Kayaks, canoes and fishing at Whitman's Pond. Recital location, times and date will be announced as soon as the rental contract is secured. Driving Instructors. This class is designed for the swimmer who has previously taken a parent & tot type class & is ready to begin lessons on their own at an earlier age. Sign up for Weymouth Clubs monthly email blasts! AFAA Group Exercise, Spinning, Body Pump, Body Attack, Body Step, TRX, Specialties: We offer the highest-quality curriculum and professionally trained teachers. The program takes out the intense competition & testing in Boot Camp, & the focus on weight loss in Lose Big. I was incredibly athletic as a teenager and young adult. For a younger, more rested look try this enhancing eye treatment to plump up fine lines. Philosophy Chairman David Milner . 75 Finnell Drive Weymouth, MA 02188 Instrumental in the success of the programs offered in the Pilates Reformer studio. Non-members - $20 entry fee, Take pilates to the next level by adding intermediate/advanced movement to this mat class. Each class works on students skills through instruction, drills & play scenarios. Hobbies: Jazz dance is an American form of dance that developed in the early 1900s as both African & European people began to mix their dance traditions. Water Fitness Class Schedule + Aquatic PT, TFA Camp: Musical Theater Track (Ages 6-13). Every joint in your body needs to move in its full range of motion. Group Exercise (25 yrs. It combines songs, spoken dialogue, acting & dance to tell a story much like a play. Balance, Range of Motion, Posture, Core and Flexibility Training The classes and instructors are awesome. Dancers of any age or ability are welcome: The preschooler who loves to move The aspiring prima ballerina The team dancer who loves to compete Modern/Contemporary dance often has an artful contrast between moments of stillness & activity & the dancers are usually all doing different movements at the same time. Certified Personal Trainer SCW Fitness Gymnastics, Singing, Dancing, Hanging out with my family, going to the beach, Accomplishments: For race organisers MCC Promotions, this is a landmark event with it being the 250th held over this distance by the company. Dance has grown as a popular sport for boys & men. Water Fitness Class Schedule + Aquatic PT, TFA Camp: Musical Theater Track (Ages 6-13). Addresses the needs of your ever-changing body such as leg soreness & lower back pain. Meet Our Aquatics Team - Weymouth Club Ashley Cirillo: Aquatics Director Contact: ACirillo@weymouthclub.com or 781.682.5834 Words to Live By: "The world is full of magic things, patiently waiting for our senses to grow sharper." - W.B. Youre never too old to dust off those dancing shoes! Located next to the Front Desk, you can easily grab a last minute snack or drink to give you the extra energy you need. Joining as an individual? And whoever you are-parent, professional, spouse, coach, friend- a Weymouth Club membership provides everything you need to make better health a way of life. Getting yourfree trial is easy. Sign up for Weymouth Clubs monthly email blasts! Driving Instructors. Two floors of fitness and conditioning equipment. ACirillo@weymouthclub.com or 781.682.5834, Words to Live By: Our swim instructors will teach by guiding & pushing your children to grasp the life saving skills taught in our classes. For more information come to the club on Wednesdays between 6:30pm and 8pm; or contact instructors NOTE: TBA There is a $20 surcharge for adult non-members & a $10 surcharge for junior non-members. Top Certified Personal Trainers on the South Shore, Aquatots w/ Parent: Ages 6 Months 3 Years, Prep Class: Preparation for Level One (Ages 2.5 3 Years), Level 2: Intermediate Primary Skills (Ages 7 12 Years), Monday, Wednesday & Friday 11:00Am 12:00Pm. Triathlon), Beginning Triathlon, Flexibility, Physical & Cognitive Disabilities, Accomplishments: There is nothing more fun & amazing to watch than a male dancer soaring through the air effortlessly or attacking choreography w/ strength & precision. Find out why families love usand seniors, too! After a few months of "pumping up", members are ready to show off their newly sculpted bodies!! The top lessons Steve and Sally Goldman have gleaned from 33 years of successful ownership at Weymouth Club in Weymouth, Massachusetts. Aquatics Phone: 781-337-4600. Weymouth Club employees have access to a wide range of programs and services, including Lifeguard Training, swimming lessons, swim team, personal and small group training, group fitness classes, yoga, spinning. Dancers use special shoes equipped w/ metal taps on the bottom. Fitness: 2020, Years Experience: Triathlons, Weight Training, Running, Biking, Golf, Accomplishments: ACSM Certified Personal Trainer Helen Long, Corrective Exercise Specialist & Personal Trainer brings a program to Weymouth Club that will help people move better! SPIN Level 2 B.A. Tell your friends about us & for each one that joins, you'll receive money towards your membership. This high-energy interval training class combines athletic aerobic movements w/ strength & stabilization exercises. 07789 2. Review Now ; Direct Removals & Storage of Weymouth Ltd . Register online! An American Red Cross Lifeguard Manual is required. Get info about special programs, highlights, and promotions. This new & exciting program has arrived at the weymouth club, & is currently one of the hottest trends in aquatics. No duo understands this better than Steve and Sally Goldman, the co-owners of Weymouth Club in Weymouth, Massachusetts. This is a great treatment to rebalance & energize the body. Living healthy is important. Swim Goggles May Be Used. It unites body & mind & creates a more streamlined shape. Swim Lessons: Parent and Tot Swim Classes. This ancient health & fitness discipline offers many benefits including stress reduction, emotional wellness, improved strength, flexibility, balance & postural alignment. Candidates Should Place Their Hands Under the Armpits. The emphasis is on fun w/ classes grouped by age to encourage fair play & learning. Has worked in the fitness industry for past 16 years. 1st Place Weymouth Club Womens Figure Competition 2010 & 2011, High School Athlete of the Year 2002, Played Softball Tournament in Walt Disney Wide World Sport Complex 2000, Its never too early or too late to work towards being the healthiest you, Started at WC: Dancers also have the opportunity to free style dance. It runs from 9am-3pm. Cannot be combined w/ other offers, specials or packages, Should you find it necessary to change your appointment, a 24 hour notice is required or payment will be required, All sandwiches & wraps come w/ a choice of: lettuce, tomato, onion, carrots, pickles, mustard or mayo & served w/ chips, Choose your topping: lettuce-tomato-onion-pickle-mayo, Served w/ fries, cheddar cheese, lettuce, tomato, salsa & sour cream available upon request, Mixed greens, tomato, cucumber, onion & carrots, Crisp romaine, croutons, shaved parmesan cheese tossed in a creamy caesar dressing, Mixed greens, tomato, cucumber, onion, pepperecini, olives & feta, Mixed greens, glazed walnuts, dried cranberries & goat cheese, Add grilled chicken, chicken salad or tuna $3.29, All of the above served w/ chips & pickle, Served w/ butter or sauce & a juice box. Wellness = 60% nutrition + 20% exercise + 20% belief that you can., Education: Cardio Disco* 10 person minimum. Weymouth Club: Learn about us Living healthy is important. Popular Locations. Dozens of programs created specifically to transition different age groups will provide continuous stimulation & challenges from pre-school to high school. Are the perfect answer for the busy individual who wants to fit tennis into their lifestyle. & 20.00 For non-members per class. Professional skin peeling treatments to address acne, sun-damaged, wrinkled, or discolored skin. Forgot your towel or yoga mat? Bentley University Bachelor of Science in Accounting, Specialties: Water Fitness: Sign Up Required for: Arthritis & Aqua Yoga. Be SURE your student is prepared for fall . Established in 1988. Working within a small senior management team, this role includes working alongside the Chief Instructor to oversee and organise sailing, multi-actively and powerboating sessions to a range of customers within a busy RYA Training Centre 3. TRX Suspension training will put your old workout to shame. If you sign up as an individual we will put you on a team. The program will motivate & encourage healthy eating & physical activity habits. Claim now! 6-week session begins July 24th @ 7:30 PM (date change) Free Demo 7/10 @ 7:30 PM Sign-up on 7/10 & receive 5% off. Modern/Contemporary dancing uses the body as an instrument to express emotions in a free flowing interpretive style. Rowing is a great exercise: low-impact, joints move thru full range of motion; superb cardiovascular workout; high calorie burner because it uses so many muscle groups. All fitness levels are welcome. Teen Fit is a free program to members ages 10-15. A highly effective, very popular workout performed on our new stationary nxt bikes. Water Fitness, Swimming, Golf, Pickleball, Traveling, Party/Event Planning, Home Decorating, Every accomplishment starts with the decision to try.. Washington, DC; Chicago, IL; New York, NY; San Francisco, CA; Dallas, TX; Search. Weymouth, England, United Kingdom. 1.5 Hour class recommended for adults w/ an intermediate skill level that is playing at an ntrp ratiings of 4.0 & above. Payment in full is required on the day of the lesson or additional fees will accrue. One hour class open to adults w/ little to no experience. Recital participation is not mandatory, however if any students wish to participate, a routine will be choreographed & costumes ordered!! Suspension Training exercise builds true functional strength & improves flexibility, balance & core stability all at once! 291 followers 288 connections. Court Fees: Outdoor Court Fees - June to August, Outdoor courts are free for the summer months of June, July & August. Volunteer for Relay For Life, Proud parent of a Registered Nurse, Philosophy Participation in the recital is optional but highly recommended to truly get the most out of ourprogram. Phone: 781-337-4600. Lifeguard/Swim Instructor The Weymouth Club Jun 2013 - Aug 2014 1 year 3 months. ACE Certified Personal Trainer, Specialties: Groups can be set up at any time w/ for 1.5 hours of play. We now offer an Early Drop Off Program in addition to our After Program hours. Homework & a strict nutrition plan are assigned to maximize your performance w/ body composition change, strength gain & ultimate endurance. Other offers are available! Weymouth Club is the premier family-friendly fitness and recreation center in Weymouth MA, offering, tennis, swimming, group exercise, personal training and more, all under one roof. The Body, Mind, & Spirit are not separate entities. The objective of this class is to help the child feel comfortable in the water & is a great start to the lesson experience if the child has had no previous lessons. Hobbies: Kids ages 3 to 15 are invited to join in our Kids Nights. What I am proud of: Power walks, Functional training, Group Reformer classes, Barre, Home decorating, Spending quality time with friends, family and my Black Lab Vera, Accomplishments: Many of our members are certified Mass/NRA Firearms Instructors offering training for Mass Pistol Permits, FID cards and Boy Scout merit badges. Point for any unfinished set that you are winning when the buzzer sounds. Bodypump. Unique and diverse experience in Corporate Fitness, Community Fitness and Commercial Fitness settings. NASM Mental Toughness Complete a Timed Event Within 1 Minute, 40 Seconds: 1. AS in Business, Certifications: David B. said: Was at the shop in June, finally getting around to writing a review., Roberto M. said: Both of my kids have gone here for many years. Monday-Thursday 8:30am-6:30pm, Friday, 9am-5:30pm, Saturday & Sunday, 9am-4pm. Only swimming aids will be used & not floatation devices. Long strokes, kneading & friction on the more superficial layers of the muscles. Details: Under the supervision of the Aquatics Director, incumbent will perform the following job duties which include but are not limited to: assist in the supervision of approximately 90 employees responsible for covering aquatic hours seven days per week, execution of staff in-service training and safety audits, regular . If any of the following conditions are limiting your daily living or impacting your quality of life, customized aquatic exercise can help. certified by AEA ad AFAS in Aquatic Personal Training, Hydro-Pilates, All fitness levels are welcome. 90 Day Program Coordinator, TRX, Pilates Reformer & Mat, FitCamp Trainer, General Fitness, Helping members get the BEST workout within their limits, Hobbies: Refer a friend today & receive a $50 credit for & individual & $75 for a family towards your membership. Weymouth Club is the South Shore's largest full-service health and fitness club, family-owned and operated with care. Weymouth Club is the South Shore's largest full-service health and fitness club, family-owned and operated with care. Each week a different stroke or strategy will be covered, as well as doubles play instruction. M.Ed Education Biology Performers who excel in musical theatre are considered Triple Threats because they are trained in acting, singing & dancing. Pilates is free to members. Phone: 781-337-4600. To communicate or ask something with the place, the Phone number is (781) 337-4600. TFA is a program for boys & girls ages 6-13. The monthly tuition is $120 for members & non-members $160. In 2009, after dealing with the pain of that degenerative back injury for 10 years, I underwent a lumbar spinal fusion surgery. Being able to help others learn to love and be safe in the water. We have an assortment of Weymouth Club merchandise for purchase. A combination of Vitamin C & seaweed will deliver long lasting results for more youthful & supple looking skin. It is designed for those who have reached their weight loss & body fat goals, or are very close to meeting those goals. Our service benefits package includes; Complimentary Individual Membership or if full-time, a complimentary Family Membership Beginner and Intermediate Training, Weight Training, Running, HIIT Training, Kids, Plyometrics, Hobbies: 119 Radipole Lane, Weymouth, Dorset, DT4 9SS . Every week you choose 2 people from your team to play. Guide to Getting Your First Job. Weymouth Club Swim Instructor in the United States makes about $10.95 per hour. Swim Goggles Are Not Allowed. This class is designed for the child who is ready to swim on their own but lacks the technical skills. Members- $90 for two 1/2 hour lessons. Hip Hop evolved from breakdancing & Hip Hop dancers often engage in friendly battles or competitions. For those interested in becoming an NRA/Mass State Police certified instructor, we also offer instructor classes for pistol, rifle, shotgun, personal protection, home firearm safety and range safety officer. Member Stonehill College Womens Basketball Team, 5th on All-time scoring List, 3 Time All-Northeast-10 Performer, 3 Northeast-10 Conference Championships, 4 Births to NCAA Division II National Tournament, Appeared in Two Division II NCAA Final Four Tournaments, All-American Team Senior Year, Guest Speaker at IHRSA 2016, Education: Discover the power of Vitamin C. This gentle peel removes dead skin & brightens the complexion. Job Description. Our Dance School has two state-of-the-art studios, our performing companies have won local and national awards, and our experienced teachers offer some of the highest-quality instruction in the area. Track and field No flotation devices will be used. A relaxing facial massage & a custom blended mask to re-balance your skin. barcelona airport covid test appointment; phrase d'accroche sur la puissance des etats unis We offer NRA certified instructor courses in pistol, rifle, shotgun . This is a new class at Dance w/ Energy & class content will be decided by the students & parents. Get info about special programs, highlights, and promotions. Weymouth Club is located in Norfolk County of Massachusetts state. No flotation devices are used during the lessons, instead the children will learn through repetition, fun, compassion & patience. We have a full fitness center including free weights, cardio, & TRX, group exercise classes, heated yoga and barre classes, nutritional services, swimming pools and splash park, full service spa, along with 2 hours of childcare included in the membership. My favorite classes are Amy's because she's really an athlete. Dancers of any age or ability are welcome: Dance with Energy offers instruction to beginner and advanced dancers, from preschoolers through adults. About Us. Ballet improves body posture & carriage, balance, muscle tone, endurance, strength, coordination & discipline. A cardio workout that combines punches & kickboxing kicks w/ funky high low aerobics. The Face May Be in or Out of the Water. The class is set music & is designed to deliver results safely, effectively & quickly. Our Dance School has two state-of-the-art studios, our performing companies have won local and national awards, and our experienced teachers offer some of the highest-quality instruction in the area. ACSM Certified Personal Trainer Hydro challenge is a six week program which meets for one hour classes once or twice weekly. I am passionate about the benefits of water fitness for all ages and abilities and will continue to share my knowledge and experience with others who may be rehabilitating from injuries, surgeries or have experienced a debilitating life-changing event stay active, healthy, and independent. This facial includes a gentle exfoliation, warm steam & deep pore cleansing to remove impurities. It is characterized by light graceful movements that involve precise steps & gestures set in intricate flowing patterns.
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